RCD Therapy Blog

Physical therapy, also known as physiotherapy, is a medical specialty provided by licensed physical therapists. The goal of physical...

What exactly is telehealth and how does it function? Telehealth, also known as telemedicine, allows your health care provider to care...

There is a new social media exercise called the 12 3 30. But was it the 12 3 30 walking program? It's a program that the only equipment...

Your dizziness may be due to having Vertigo. The sensation of vertigo is a symptom, not a disease. It's the perception that you or your...

Did you know that falls are one of the leading causes of injury, especially among older adults? The good news is that many falls are...